<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Phobia Site &#187; psychological concerns</title>
	<atom:link href="http://www.phobiasite.com/tag/psychological-concerns/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.phobiasite.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Sep 2010 18:50:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Most Common Social Anxiety Symptoms</title>
		<link>http://www.phobiasite.com/508/most-common-social-anxiety-symptoms/</link>
		<comments>http://www.phobiasite.com/508/most-common-social-anxiety-symptoms/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:19:08 +0000</pubDate>
		<dc:creator>Kristina Crosby</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/508/most-common-social-anxiety-symptoms/</guid>
		<description><![CDATA[Have you ever felt overwhelming anxious during a social function or when you meet someone new? It is quite possible that you have experienced some form of anxiety disorder. One of the most common mental disorders in our society today is social anxiety disorder and its symptoms are quite similar to that of a regular panic disorder. The fine line that differentiates social anxiety disorders from that of general anxiety disorders is that social anxiety disorder comes from the intense fear people have of certain social situations and when they are overly conscious about making a blunder in front of other people.]]></description>
		<wfw:commentRss>http://www.phobiasite.com/508/most-common-social-anxiety-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Lowering The Risk Of A Panic Attack</title>
		<link>http://www.phobiasite.com/395/tips-for-lowering-the-risk-of-a-panic-attack/</link>
		<comments>http://www.phobiasite.com/395/tips-for-lowering-the-risk-of-a-panic-attack/#comments</comments>
		<pubDate>Thu, 27 May 2010 16:42:11 +0000</pubDate>
		<dc:creator>Rose Sheets</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/395/tips-for-lowering-the-risk-of-a-panic-attack/</guid>
		<description><![CDATA[The number of people who experience anxiety attacks regularly is on the rise and many of these people have developed panic disorders. When anxiety rears its ugly head, it does not limit itself to the adult population, making even a child suffer with their panic attacks. Panic attacks are often triggered by a specific stressful event, situation or feeling and it can occur at any time. With medication and therapy you can trace what triggers and reduce the occurrence of panic attacks, but there are a few natural ways that can help you lower the risk of getting panic attacks.]]></description>
		<wfw:commentRss>http://www.phobiasite.com/395/tips-for-lowering-the-risk-of-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Self Help Methods for Panic Attacks</title>
		<link>http://www.phobiasite.com/307/effective-self-help-methods-for-panic-attacks/</link>
		<comments>http://www.phobiasite.com/307/effective-self-help-methods-for-panic-attacks/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:26:52 +0000</pubDate>
		<dc:creator>Rose Sheets</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/307/effective-self-help-methods-for-panic-attacks/</guid>
		<description><![CDATA[Did you know that there are several self help methods that people who experience extreme anxiety and panic attacks can turn to on a regular basis, and medication and counseling are among the proven methods for treating panic disorder and managing panic attacks? To reduce the anxiety that triggers the attack and make it easier to lead a normal and healthy lifestyle, learning about different self help options for panic attacks can help. To effectively manage panic attacks, here are some of the best self-help options.]]></description>
		<wfw:commentRss>http://www.phobiasite.com/307/effective-self-help-methods-for-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coping with Public Speaking Anxiety</title>
		<link>http://www.phobiasite.com/284/coping-with-public-speaking-anxiety/</link>
		<comments>http://www.phobiasite.com/284/coping-with-public-speaking-anxiety/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:55:44 +0000</pubDate>
		<dc:creator>Anthony Trost</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/284/coping-with-public-speaking-anxiety/</guid>
		<description><![CDATA[Anxiety can be triggered by a number of environmental stressors and conditions, but many people experience excessive anxiety and stress that's rooted in the fear of public speaking. Public speaking anxiety can be caused by inexperience on stage, fear of failure, and a number of other reasons. Most causes are based on the person's fundamental belief system about the situation. Here are some simple ways to reduce public speaking anxiety and the risk of a panic attack on stage:]]></description>
		<wfw:commentRss>http://www.phobiasite.com/284/coping-with-public-speaking-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Stop Anxiety Attacks Naturally</title>
		<link>http://www.phobiasite.com/199/ways-to-stop-anxiety-attacks-naturally/</link>
		<comments>http://www.phobiasite.com/199/ways-to-stop-anxiety-attacks-naturally/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:40:46 +0000</pubDate>
		<dc:creator>Dennis Gerald</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/199/ways-to-stop-anxiety-attacks-naturally/</guid>
		<description><![CDATA[Among the major symptoms of panic disorders are frequent anxiety attacks, and each time a person experiences an attack they have feelings of overwhelm and severe stress. Experts recommend anxiety treatments composed of medication and psychotherapy to lower the risks of having anxiety attacks, but did you know that there are natural treatment options that you can use? Some researchers say yes. To keep anxiety attacks under control, experts at the Orchid Recovery Center focus on group therapy, exercise and natural relaxation methods. Here are some of the other ways to stop anxiety attacks naturally:]]></description>
		<wfw:commentRss>http://www.phobiasite.com/199/ways-to-stop-anxiety-attacks-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Handling Panic Disorder and Agoraphobia</title>
		<link>http://www.phobiasite.com/137/handling-panic-disorder-and-agoraphobia/</link>
		<comments>http://www.phobiasite.com/137/handling-panic-disorder-and-agoraphobia/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:26:41 +0000</pubDate>
		<dc:creator>Anthony Trost</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/137/handling-panic-disorder-and-agoraphobia/</guid>
		<description><![CDATA[Are you aware of the fact that some people who suffer from panic attacks might also suffer from a condition called agoraphobia where they will avoid certain places for fear that a panic attack will happen again? People tend to create a negative mental connection with the place they have experienced an attack because panic attacks affect a person mentally and physically. People who suffer from agoraphobia may start avoiding places like sports arenas, malls, or public transportation because they are afraid to leave their comfort zones.]]></description>
		<wfw:commentRss>http://www.phobiasite.com/137/handling-panic-disorder-and-agoraphobia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Ways to Stop a Panic Attack</title>
		<link>http://www.phobiasite.com/95/natural-ways-to-stop-a-panic-attack/</link>
		<comments>http://www.phobiasite.com/95/natural-ways-to-stop-a-panic-attack/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:36:52 +0000</pubDate>
		<dc:creator>Laurie Faria</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychological concerns]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[specific disorders]]></category>

		<guid isPermaLink="false">http://www.phobiasite.com/95/natural-ways-to-stop-a-panic-attack/</guid>
		<description><![CDATA[Panic attacks affect thousands of men and women of all ages, and the condition can make you feel overwhelmed and pull you away from day to day activities. In extreme cases, frequent panic attacks can cause agoraphobia and social anxiety disorder, which prevent you from leading a healthy, normal life. In addition to therapy, counseling and medication, there are several remedies for stopping panic attacks naturally.]]></description>
		<wfw:commentRss>http://www.phobiasite.com/95/natural-ways-to-stop-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
